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To achieve the ultimate

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we have to make the first steps correct, then follow carefully.

An old saying goes, "Perfect practice makes Perfect".

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Your teacher is your guide, or coach and possibly a mentor, who leads you, sparks your imagination and fuels your endeavours to learn and develop.

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As many will tell, we have to put in our own steps if we want to further our journey.

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I hope you will see, amongst the many things, that patient practice is rewarded.  One has only to look at the Masters to remember this, there we see that it is patience that is at the heart of all real progress.

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I believe you can find incentives as you go along.  And if you really want to achieve things in your life, I believe that Tai chi can help you make your changes.

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Daily practice is beneficial, both to health and well-being this is what my teachers have taught. 

 

  As one teacher said "Can you do it,  can you still do it?"

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You can watch and follow [play along] the films of the basic practices, warming up and silk reeling, and chi gung from the training clips on my pages.  I have put a few of my favourites in my links page.

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As another teacher said..".can you do as much, as well, or even more and better than you could do before?

Practice

Martial arts can help you to achieve all your goals.

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It is said that tai chi is emotionally balancing. I think generally, or often, all movement practice has a balancng effect, it could be called 'grounding'. So you see how your practice can benefit you aside from learning to be a master of self-defence., your practice brings you more solidly into the present and helps you to acquire the focus that you need to achieve all your goals.

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